train. recover. perform.
CJ Performance
Helping athletes build capacity, recover effectively, and perform at their highest level.
01.
Services
Performance Assessments:Identify movement limitations and performance opportunities.Recovery & Return to Sport:Hands-on treatment and evidence-based rehabilitation.Performance Training:Individualized programming designed around your sport.Mobile Services:Care delivered at your home, gym, court, or training facility.
02.
About CJ
Certifications:
Certified Strength & Conditioning Coach
Certified Performance and Sport Scientist
Doctor of Physical Therapy
Board-Certified Specialist in Sports and Orthopaedic Physical Therapy
Fellow of the American Academy of Orthopaedic Manual Physical TherapistsExperience:
Unrivaled Basketball
Rutgers University Athletics
Westchester Knicks
New York Liberty
Hospital for Special Surgery
Broadway (&Juliet, Just in Time)Philosophy:
Athletes should train to increase their physical capacity to meet the demands of their sport.
cj performance
Services
Individual Sessions & Packages Available
Performance AssessmentsRecovery & Return to SportPerformance TrainingMobile Services
Identify movement limitations and performance opportunities.
Hands-on treatment and evidence-based rehabilitation.
Individualized programming designed around your sport.
Care delivered at your home, gym, court, or training facility.
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